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10 Minute Air Fryer Chicken Sausage and Veggies

10 Minute Air Fryer Chicken Sausage and Veggies

Quick and delicious 10 Minute Air Fryer Chicken Sausage and Veggies recipe for busy nights.
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Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 497
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb chicken or pork sausage
  • 2 cups potatoes, quartered and cut thin Yukon Gold or Russet
  • 1 large red bell pepper cut into 1 inch pieces
  • 1 large orange bell pepper cut into 1 inch pieces
  • ½ large red onion cut into 1 inch pieces
  • 1 medium zucchini cut into 1 inch half moon shapes
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp oregano
  • ½ tsp dried thyme
  • ½ tsp salt
  • ¼ tsp pepper

Equipment

  • Air Fryer

Method
 

  1. Slice the sausage into ½” rounds and quarter the potatoes into pieces no larger than ½" thick.
  2. In a large mixing bowl, add all of the ingredients and toss to combine.
  3. Dump the entire contents of the mixing bowl into the air fryer basket and cook at 375°F for 13 to 16 minutes, tossing halfway through the cooking time.
  4. Serve with a side of white or brown rice.

Nutrition

Serving: 1servingCalories: 497kcalCarbohydrates: 27gProtein: 21gFat: 34gSodium: 1027mgFiber: 5gSugar: 6g

Notes

Feel free to customize this dish with your favorite vegetables or proteins.

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