Go Back
–+ servings
15-Minute Air Fryer Tilapia

15-Minute Air Fryer Tilapia

Quick and easy 15-Minute Air Fryer Tilapia, seasoned to perfection for a fast and delicious dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 fillets
Course: Air Fryer
Cuisine: American
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 fillets tilapia
  • 2 tablespoons olive oil
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • fresh chopped parsley for garnish
  • lemon juice for garnish

Equipment

  • Air Fryer

Method
 

  1. In a small bowl mix together the spices and set aside.
  2. Place the tilapia fillets on a large plate and rub or spray both sides with olive oil.
  3. Season the fillets on both sides with the seasoning.
  4. Cook tilapia at 400 F for 8 to 10 minutes or until the skin of the tilapia has become flakey.
  5. Garnish with fresh chopped parsley and a squeeze of lemon juice.

Nutrition

Serving: 1filletCalories: 230kcalCarbohydrates: 1gProtein: 34gFat: 10gSodium: 380mgFiber: 1gSugar: 1g

Notes

Feel free to customize the recipe with additional spices or vegetables according to your taste. Store leftovers in an airtight container for up to two days.

Tried this recipe?

Let us know how it was!