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–+ servings

Air Fryer Hot Chicken Wrap

Crispy, spicy chicken meets fresh vegetables and a tangy sauce, all wrapped in a warm tortilla.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Chicken breasts boneless and skinless
  • to taste Hot sauce adjust according to spice tolerance
  • 1 tablespoon Olive oil for crisping
For the Wraps
  • 4 pieces Tortillas flour or corn
  • 1 cup Lettuce fresh romaine or iceberg
  • 1 cup Tomato slices juicy and sweet
For the Sauce
  • 1 cup Ranch dressing creamy and cooling
  • to taste Pickles optional for tangy crunch

Method
 

Prepare the Chicken
  1. Season chicken strips with a mix of spices, including paprika and cayenne. Let marinate for at least 30 minutes.
Coat the Chicken
  1. In one bowl, whisk together flour, salt, and pepper. In another bowl, beat an egg. Dip each chicken strip in the egg, then coat in the flour mixture.
Preheat the Air Fryer
  1. Set air fryer to 375°F (190°C) and preheat for about 5 minutes.
Air Fry the Chicken
  1. Place coated chicken strips in a single layer in the air fryer basket. Cook for 12-15 minutes, flipping halfway through.
Warm the Wraps
  1. Warm tortillas on a skillet or microwave for about 10 seconds.
Assemble the Wraps
  1. Lay each warm tortilla flat and place a few strips of crispy chicken in the center. Add lettuce, tomatoes, and sauce.
Wrap It Up
  1. Fold in the sides of the tortilla and roll tightly from the bottom.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 8mg

Notes

Drizzle with extra hot sauce for an added kick if desired.

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