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–+ servings

Banana Ice Cream

A creamy and delicious homemade banana ice cream made with ripe bananas, perfect for a healthy dessert.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 medium ripe bananas peeled and sliced
  • 1 tablespoon lemon juice to prevent browning
  • 1 cup coconut milk or any milk of choice
  • 2 tablespoons honey or maple syrup for vegan option

Method
 

Preparation
  1. Slice the ripe bananas and place them in a bowl. Drizzle with lemon juice and toss to coat.
  2. Freeze the bananas for at least 2 hours or until completely frozen.
Blending
  1. In a blender, combine the frozen bananas, coconut milk, and honey. Blend until smooth and creamy.
Freezing
  1. Transfer the banana mixture to a freezer-safe container and spread it evenly.
  2. Freeze for an additional 2 hours to firm up before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 36gProtein: 2gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gSodium: 5mgPotassium: 450mgFiber: 3gSugar: 20gVitamin C: 15mgCalcium: 4mgIron: 2mg

Notes

For a creamier texture, stir the ice cream every 30 minutes during the freezing process.

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