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–+ servings
Big Mac Wraps with Special Sauce

Big Mac Wraps

Try these Big Mac Wraps with Special Sauce for a quick and satisfying meal that dazzles with flavor and fun.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 wraps
Course: Dinner
Cuisine: American
Calories: 359

Ingredients
  

Beef and Seasoning
  • 1 lb lean ground beef
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 3 teaspoons Worcestershire sauce
  • ⅔ teaspoon salt
  • ¼ teaspoon pepper
Special Sauce
  • 2-3 tablespoons plain Greek yogurt
  • 1.5 tablespoons light mayonnaise
  • 1 tablespoon ketchup
  • 1 teaspoon yellow mustard
  • 1 tablespoon sweet pickle relish
  • ½ teaspoon pickle juice optional
  • ¼ teaspoon garlic powder
  • Pinch smoked paprika
Wrap Assembly
  • 4 large high-protein wraps or flour/whole wheat tortillas
  • 1.5 cups shredded iceberg lettuce
  • ½ cup shredded cheddar cheese
  • ½ cup diced or sliced dill pickles
  • ¼ – ⅓ cup chopped onion optional

Equipment

  • Skillet
  • mixing bowl
  • microwave
  • Pan

Method
 

Cooking Instructions
  1. Combine the meat with garlic powder, onion powder, salt, pepper, and Worcestershire sauce, and make thin patties; then pan-fry the patties for 2 minutes each side, until browned. Chop the patties roughly to use in wraps.
  2. In a skillet, brown the beef with garlic powder, onion powder, salt, and pepper. Add Worcestershire sauce and optional onions, and cook until it’s nicely browned and a little crispy around the edges. Set aside.
  3. Mix all sauce ingredients in a bowl. Taste and adjust as needed.
  4. Warm your wraps in the microwave or on a pan.
  5. Spread sauce on each wrap, pile on the beef, lettuce, cheese, pickles, and onions.
  6. Roll like a burrito.
  7. (Optional) Toast the wrap in a skillet for 1–2 minutes each side for that golden crunch.

Nutrition

Serving: 1wrapCalories: 359kcalCarbohydrates: 24gProtein: 32gFat: 14gSodium: 1122mgFiber: 3gSugar: 6g

Notes

Feel free to customize your wraps by swapping proteins or adding your favorite veggies for a unique twist.

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