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Blueberry Swirl Yogurt Bites

Blueberry Swirl Yogurt Bites

Delicious Blueberry Swirl Yogurt Bites are a simple, healthy treat combining Greek yogurt and blueberry compote.
Prep Time 10 minutes
Cook Time 5 minutes
Freezing Time 3 hours 15 minutes
Total Time 3 hours 30 minutes
Servings: 12 bites
Course: Desserts
Cuisine: American
Calories: 80

Ingredients
  

  • 1 cup full-fat Greek yogurt
  • ½ cup fresh or frozen blueberries
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon lemon juice
  • ½ teaspoon vanilla extract
  • 1 teaspoon cornstarch (optional) for thickening the compote

Equipment

  • small saucepan
  • mixing bowl
  • silicone molds or mini muffin tin

Method
 

Compote Preparation
  1. In a small saucepan, combine the blueberries, honey (or maple syrup), and lemon juice. Bring to a gentle simmer over medium heat and mash slightly, cooking for about 5–7 minutes until you have a glossy compote. For a thicker swirl, stir in a cornstarch slurry and simmer for an additional minute. Let this mixture cool completely.
Yogurt Mixture
  1. In a mixing bowl, whisk together the Greek yogurt and vanilla extract until smooth. Taste and adjust sweetness by adding more honey if desired.
Assembly
  1. Fill silicone molds or mini muffin tin liners about three-quarters full with the yogurt mixture. Drop about ½ to 1 teaspoon of the cooled blueberry compote onto each yogurt portion. Use a toothpick or the tip of a butter knife to gently swirl the compote into the yogurt.
Freezing
  1. Place the filled mold on a flat surface in the freezer. Freeze for at least 3 hours or overnight until completely firm. Once set, pop the bites out of the mold and transfer to an airtight container lined with parchment paper.
Serving
  1. Let the bites sit at room temperature for 2–3 minutes before eating.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 10gProtein: 4gFat: 2gFiber: 1gSugar: 7g

Notes

Use fresh blueberries for the best flavor; cold yogurt can lead to clumpy bites. Don’t skip cooling the compote for better swirls and texture.

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