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–+ servings

Buffalo Chicken Wraps

Spicy and tangy buffalo chicken wrapped in a soft tortilla, perfect for a quick meal or snack.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Filling
  • 2 cups cooked chicken shredded
  • 1/2 cup buffalo sauce adjust to taste
  • 1 cup celery diced
  • 1 cup carrots shredded
  • 1 cup blue cheese dressing for drizzling
Wrap Assembly
  • 4 large flour tortillas
  • 1 cup lettuce shredded

Method
 

Prepare Chicken Filling
  1. In a mixing bowl, combine shredded chicken and buffalo sauce. Mix until well coated.
  2. Add diced celery and shredded carrots to the chicken mixture and stir to combine.
Assemble Wraps
  1. Lay a tortilla flat on a cutting board.
  2. Place a portion of the chicken filling in the center of the tortilla.
  3. Top with shredded lettuce and drizzle with blue cheese dressing.
  4. Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom.
  5. Repeat with remaining tortillas and filling.
Serve
  1. Cut each wrap in half and serve immediately with extra buffalo sauce and blue cheese dressing on the side.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 150IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Feel free to adjust the level of spiciness by varying the amount of buffalo sauce used.

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