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Buttered Noodles with Tender Chicken

Buttered Noodles with Tender Chicken and Lemon Parmesan Strips

Experience delicious Buttered Noodles with Tender Chicken featuring crispy Lemon Parmesan strips for a delightful meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 9 servings
Course: Dinner
Cuisine: Italian
Calories: 451

Ingredients
  

Chicken Strips
  • 1 lb boneless skinless chicken breasts
  • 1/2 cup white whole wheat flour
  • 2 large eggs
  • 2 tablespoons lemon juice
  • 2 cups breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon grated lemon zest
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1 teaspoon dried oregano
  • 1/4 cup butter
  • 3 cloves garlic minced
Noodles
  • 12 oz fettuccine
  • 2 tablespoons minced fresh parsley
  • 2 tablespoons minced fresh basil
  • Salt and pepper to taste

Equipment

  • Oven
  • baking sheet
  • Large bowls
  • Saucepan

Method
 

Preparation
  1. Preheat oven to 425°F. Spread melted butter on a baking sheet and set aside.
  2. In a large bowl, combine breadcrumbs, Parmesan, lemon zest, salt, pepper, and oregano. In a separate bowl, whisk eggs and lemon juice. Place flour in a separate medium bowl.
  3. Working several strips at a time, dredge chicken strips in flour, then egg mixture, and then coat in breadcrumbs. Place chicken strips on prepared baking sheet.
Baking and Serving
  1. Bake chicken at 425°F for 20-25 minutes, flipping chicken strips halfway through baking. Remove chicken from oven and keep warm.
  2. While chicken bakes, in a large saucepan over medium-high heat, melt butter, then sauté garlic in butter until fragrant.
  3. Reduce heat to medium and toss noodles in butter with herbs, Parmesan, and salt and pepper to taste. Heat noodles through, then serve warm with chicken strips.

Nutrition

Serving: 1servingCalories: 451kcalCarbohydrates: 39.4gProtein: 24.6gFat: 21.7gSodium: 643mgFiber: 1.7gSugar: 1.6g

Notes

Customize chicken with shrimp or tofu, and add vegetables like peas or spinach for a nutritious boost.

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