Go Back
+ servings

Chicken Thighs Dinner

A flavorful and hearty dinner featuring tender chicken thighs, seasoned and roasted to perfection, served with vegetables.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

Chicken Thighs
  • 4 pieces bone-in, skin-on chicken thighs
Seasoning
  • 1 tablespoon olive oil for coating
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
Vegetables
  • 2 cups mixed vegetables such as carrots, bell peppers, and zucchini

Method
 

Prepare the Chicken
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, salt, pepper, garlic powder, paprika, and thyme.
  3. Rub the seasoning mixture all over the chicken thighs.
Roast the Chicken
  1. Place the seasoned chicken thighs in a baking dish, skin side up.
  2. Arrange the mixed vegetables around the chicken in the baking dish.
  3. Roast in the preheated oven for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
Serve
  1. Remove from the oven and let the chicken rest for 5 minutes before serving.
  2. Serve the chicken thighs with the roasted vegetables.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 28gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Feel free to customize the vegetables based on your preference or seasonal availability.

Tried this recipe?

Let us know how it was!