Chopped Italian Sandwich

A flavorful masterpiece packed with savory meats, melty cheese, and crisp vegetables, all nestled between perfectly toasted bread.

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Prep Time 15

Total Time 15

Servings: 4 servings

Course: Lunch, Snack

Cuisine: Italian

Calories: 350

Ingredients Method Nutrition Notes

Ingredients

For the Bread

4 rolls Ciabatta rolls a perfect crusty vessel for all those savory fillings.
2 tablespoons Olive oil adds richness and helps toast the bread to golden perfection.

For the Filling

4 ounces Salami lends a robust flavor that’s quintessential in Italian sandwiches.
4 ounces Capicola this spicy meat adds depth and a little kick to your chopped Italian sandwich.
4 ounces Provolone cheese creamy and tangy, it melts beautifully when toasted.
1 cup Roasted red peppers sweet and smoky, they brighten up every bite.
1/2 cup Fresh basil leaves for an aromatic touch that screams Italian cuisine!

For the Dressing

2 tablespoons Red wine vinegar gives a zesty kick that brings the ingredients together.
2 tablespoons Olive oil enhances flavor while keeping everything moist and delicious.
1 teaspoon Italian seasoning a blend of herbs that ties all the flavors into one delightful experience.

Method

Preparation

Gather Ingredients: Start by assembling your favorite sandwich fixings like salami, provolone, lettuce, and tomatoes. Freshness is key for that vibrant Italian flavor!
Chop Veggies: Dice your tomatoes, red onion, and peppers into small, even pieces. Aim for a colorful mix—this will enhance both the taste and visual appeal of your chopped Italian sandwich.
Prepare the Meat: Slice or chop your deli meats into bite-sized pieces. A combination of salami, ham, and mortadella works wonders for a deliciously satisfying filling!
Mix Dressing: In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper until well combined. This tangy dressing will bring all the flavors together beautifully.
Combine Fillings: In a large mixing bowl, toss together the chopped veggies, meats, cheese, and dressing until everything is evenly coated. Let it sit for about 10 minutes to meld those fantastic flavors.
Assemble Sandwiches: Slice your bread of choice (ciabatta or hoagie rolls are perfect) and layer the mixture generously inside each piece. Don’t be shy—fill them up!
Serve & Enjoy: Cut the sandwiches in half for easy handling and serve immediately while everything is fresh and zesty! Enjoy with a side of chips or salad.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 18gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 50mgSodium: 900mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Optional: Drizzle with a little extra olive oil before serving for added richness.

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