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–+ servings

Corn Salsa

A fresh and zesty corn salsa perfect for dipping or as a topping.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Mexican
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups fresh corn kernels can use canned or frozen if fresh is unavailable
  • 1 medium red bell pepper diced
  • 1 medium red onion finely chopped
  • 1 medium jalapeño seeded and minced
  • 1 cup cherry tomatoes halved
  • 1/4 cup cilantro chopped
Dressing
  • 2 tablespoons lime juice freshly squeezed
  • 1 tablespoon olive oil
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste

Method
 

Prepare the Ingredients
  1. In a mixing bowl, combine the corn, red bell pepper, red onion, jalapeño, cherry tomatoes, and cilantro.
Make the Dressing
  1. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
Combine and Serve
  1. Pour the dressing over the corn mixture and toss gently to combine. Serve immediately or refrigerate for up to 2 hours before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 200mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 35mgCalcium: 2mgIron: 4mg

Notes

This salsa can be served with tortilla chips, tacos, or as a topping for grilled meats.

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