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Creamy Avocado Jalapeño Dip

Creamy Avocado Jalapeño Dip

This Creamy Avocado Jalapeño Dip is a flavorful blend perfect for parties and snacks.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Appetizer
Cuisine: Mexican
Calories: 96
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dip Ingredients
  • 1 cup plain, nonfat Greek yogurt
  • 7 ounces pickled jalapeños, canned
  • 1 each avocado
  • 2 tablespoons lime juice
  • ¼ cup cilantro, packed
  • 1 tablespoon Ranch seasoning
  • ⅛ teaspoon salt
  • ½ teaspoon chili powder
  • ¼ teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon cumin
  • ⅛ teaspoon black pepper
  • ¼ teaspoon oregano

Equipment

  • Blender or Food Processor
  • Bowl or Tupperware

Method
 

Preparation
  1. Add all your ingredients to a blender or food processor and blend until smooth.
  2. Transfer the mixture to a bowl or Tupperware. Cover and store in the fridge for at least 30 minutes, to allow the flavors to form together.

Nutrition

Serving: 1of the dipCalories: 96kcalCarbohydrates: 10gProtein: 4gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 3gSodium: 254mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 2IUVitamin C: 10mgCalcium: 7mgIron: 5mg

Notes

Feel free to customize the dip by adding different peppers or stirring in diced tomatoes for a fresh twist.

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