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–+ servings

Creamy Corn Salad

A refreshing and creamy salad made with sweet corn, bell peppers, and a tangy dressing, perfect for summer gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 2 cups sweet corn fresh or canned
  • 1 cup red bell pepper diced
  • 1 cup green bell pepper diced
  • 1/2 cup red onion finely chopped
  • 1/2 cup cilantro chopped
Dressing Ingredients
  • 1/2 cup mayonnaise
  • 1 tablespoon lime juice freshly squeezed
  • 1 teaspoon honey optional
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the sweet corn, red bell pepper, green bell pepper, red onion, and cilantro.
  2. In a separate bowl, whisk together the mayonnaise, lime juice, honey, salt, and black pepper until smooth.
  3. Pour the dressing over the corn mixture and toss until well combined.
  4. Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 200mgPotassium: 250mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

This salad can be made a day in advance and stored in the refrigerator. Adjust the seasoning to taste.

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