Ingredients
Equipment
Method
Cooking Steps
- Place cauliflower florets in a large mixing bowl and set aside.
- Melt butter; stir in olive oil and hot sauce until thoroughly combined.
- Pour the hot sauce mixture over the cauliflower; mix until all cauliflower florets are coated.
- In a separate bowl, whisk together almond flour, dried parsley, garlic powder, and seasoning salt.
- Sprinkle a handful at a time of almond flour mixture over the cauliflower; gently mix until everything is coated.
- Transfer half of the prepared cauliflower to the air fryer.
- Air fry at 350˚F for 15 minutes, shaking a couple times during the cooking process. Cauliflower is done when the florets are a bit browned, but not mushy.
- Remove cauliflower from the air fryer; set aside and keep covered.
- Repeat the same process with the remaining cauliflower florets.
- Serve with celery sticks and bleu cheese dressing.
Nutrition
Notes
Feel free to customize these cauliflower wings with different sauces or spices to suit your taste preferences.
