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Crispy Air Fryer Honey Butter Garlic Chicken Tenders

Crispy Air Fryer Honey Butter Garlic Chicken Tenders

Deliciously crispy Air Fryer Honey Butter Garlic Chicken Tenders, marinated in a savory glaze and coated for perfection.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 1 serving
Course: Main Course
Cuisine: American
Calories: 736
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 breast Chicken, boneless, skinless
  • 1 pinch Salt
  • 1 pinch Pepper
  • 1 tsp Paprika
  • 2 whole Eggs
  • 2 cups Corn Flakes, crushed
  • 2 tbsp Honey
  • 4 tsp Soy Sauce
  • 1 tsp Garlic, minced

Equipment

  • Air Fryer

Method
 

  1. Slice the chicken breast into cutlets (tenders). Season with salt, pepper, and paprika and rub on all sides of each piece.
  2. Crack two eggs in a small bowl and crush 2 cups of cornflakes in a medium bowl.
  3. Dredge each seasoned chicken tender in the egg wash, then roll each one in the crushed cornflakes and coat evenly.
  4. Place all the chicken tenders in your air fryer basket, leaving a bit of space between each of them.
  5. Air fry at 350 degrees for 12 minutes or until golden brown and cooked through.
  6. While the tenders are cooking, whisk together the honey, soy sauce, and minced garlic in a bowl.
  7. Remove the crispy air fried chicken tenders from your air fryer and toss them in the honey garlic glaze. Serve warm.

Nutrition

Serving: 1servingCalories: 736kcalCarbohydrates: 86gProtein: 66gFat: 15gCholesterol: 472mgSodium: 2140mgPotassium: 1182mgFiber: 3gSugar: 41gVitamin A: 2529IUVitamin C: 16mgCalcium: 81mgIron: 20mg

Notes

For a unique twist, consider swapping honey for maple syrup or adding some Parmesan cheese for extra flavor.

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