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Crispy & Delicious Easy Air Fryer Brussels Sprouts

Crispy & Delicious Easy Air Fryer Brussels Sprouts with Chili Garlic Sauce

This recipe for Crispy & Delicious Easy Air Fryer Brussels Sprouts features a zesty chili garlic sauce that transforms ordinary brussels sprouts into a must-try dish.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 471
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound brussels sprouts
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 2 teaspoons fresh grated ginger
  • 1 teaspoon minced garlic
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon honey
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons chili garlic sauce
  • 1 tablespoon rice vinegar

Equipment

  • Air Fryer

Method
 

  1. Preheat your air fryer to 380 degrees Fahrenheit.
  2. Cut the ends off your brussels sprouts, then cut in half.
  3. Add to a bowl and toss with the olive oil and salt.
  4. Transfer to your air fryer basket and cook for 10 minutes, tossing halfway.
  5. Meanwhile, whisk together all ingredients for the sauce.
  6. When the brussels are done, toss with the sauce, then air fry an additional 2-3 minutes to make them extra crispy.
  7. Garnish with sesame seeds, red pepper flakes and fresh cilantro.

Nutrition

Serving: 1servingCalories: 471kcalCarbohydrates: 47gProtein: 5gFat: 14gSaturated Fat: 2gFiber: 19gSugar: 11g

Notes

For a gluten-free option, use coconut aminos instead of soy sauce. Customize your sauce with sriracha for added heat or sprinkle with Parmesan cheese for extra flavor.

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