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–+ servings

Cucumber and Hummus Bites

A refreshing and healthy appetizer featuring crisp cucumber slices topped with creamy hummus, perfect for gatherings or as a light snack.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: Mediterranean
Calories: 50
Ingredients Method Nutrition Notes

Ingredients
  

Cucumber Base
  • 2 medium cucumbers sliced into rounds
Hummus Topping
  • 1 cup hummus store-bought or homemade
Garnish
  • 1 tablespoon paprika for sprinkling
  • 2 tablespoons fresh parsley chopped

Method
 

Preparation
  1. Wash the cucumbers thoroughly and slice them into 1/2 inch thick rounds.
  2. Place the cucumber slices on a serving platter.
  3. Top each cucumber slice with a generous dollop of hummus.
  4. Sprinkle paprika and chopped parsley over the hummus for garnish.

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 6gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 100mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Feel free to customize the toppings with additional spices or toppings like olives or cherry tomatoes.

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