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Garlic Parmesan Broccoli Bites in Air Fryer

Delicious Garlic Parmesan Broccoli Bites in Air Fryer Recipe

A quick and tasty side dish, Garlic Parmesan Broccoli Bites in Air Fryer are healthy and flavorful, perfect for any meal.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 2 bites
Course: Air Fryer
Cuisine: American
Calories: 113
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables
  • 6 ounces broccoli florets or 1 medium head of broccoli
Condiments
  • 1 Tablespoon olive oil
Cheese
  • 2 Tablespoons grated parmesan cheese
Spices
  • ¼ teaspoon garlic powder
  • salt
  • pepper

Equipment

  • Air Fryer

Method
 

Preparation
  1. Preheat air fryer for 5 minutes at 400 degrees F.
  2. Add broccoli florets to a large bowl and cut into smaller pieces if necessary.
  3. Add olive oil and toss to coat all broccoli.
  4. Season with salt and pepper. Add grated parmesan and garlic powder; mix to combine.
  5. Add to air fryer basket. Cook for 6-8 minutes at 390 degrees F, checking at the 6 minute mark. Cook longer if desired until broccoli reaches the preferred doneness.

Nutrition

Serving: 1bitesCalories: 113kcalCarbohydrates: 7gProtein: 4gFat: 9gSaturated Fat: 2gSodium: 135mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 90mgCalcium: 80mgIron: 1mg

Notes

Feel free to customize with different spices or cheese alternatives for a unique twist on this classic recipe.

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