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–+ servings
Lemon Blueberry Cottage Cheese Protein Bites

Delicious Lemon Blueberry Cottage Cheese Protein Bites Recipe

These Lemon Blueberry Cottage Cheese Protein Bites are a protein-packed treat that are fluffy, nutritious, and packed with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bites
Course: Breakfast
Cuisine: American
Calories: 309

Ingredients
  

  • 1 cup Shamrock Farms Lowfat Cottage Cheese
  • 1 cup old fashioned oats
  • 6 large eggs
  • 2 medium lemons for zest and juice, about 3 tablespoons lemon juice
  • 2 teaspoons honey
  • 1 cup fresh blueberries
  • 2-3 tablespoons butter for cooking

Equipment

  • food processor or blender
  • non-stick skillet or griddle

Method
 

  1. In a food processor or blender, combine the Shamrock Farms Lowfat Cottage Cheese, oats, eggs, lemon zest, lemon juice, and honey. Blend on high for 30 seconds until batter is completely smooth.
  2. Preheat a non-stick skillet or griddle on medium-high and add a pat of butter (about ½ to 1 tablespoon) to the pan or griddle.
  3. Gently pour ¼ cup of batter into the pan. Add 6-8 blueberries per pancake. Cook until bubbles begin to appear, about 1-2 minutes.
  4. With a rubber spatula, gently flip the pancake over and cook for an additional two minutes. Note: Depending on the size of your blueberries, adjust cooking time as necessary.
  5. Add additional butter to the skillet or griddle as necessary and serve with maple syrup.

Nutrition

Serving: 1biteCalories: 309kcalCarbohydrates: 29gProtein: 19gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 405mgSodium: 371mgPotassium: 250mgFiber: 4gSugar: 10gVitamin A: 300IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Customize these protein bites by swapping in different fruits or adding spices like cinnamon for additional flavor.

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