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Rosemary Grilled Lamb Chops

Delicious Rosemary Grilled Lamb Chops

Indulge in tender Rosemary Grilled Lamb Chops, marinated to perfection for a flavorful dinner experience.
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Prep Time 5 minutes
Cook Time 10 minutes
Marinating Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 chops
Course: Dinner
Cuisine: Mediterranean
Calories: 313
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 600-800 g lamb chops
  • oil for cooking, if required
  • 2.5 tbsp red wine vinegar
  • 1 tbsp extra virgin olive oil
  • 1 tbsp honey
  • 3 cloves garlic minced
  • 1.25 tsp fresh rosemary finely chopped (or 1 tsp dried)
  • 0.5 tsp dried thyme
  • 0.75-1 tsp sea salt
  • black pepper

Equipment

  • Grill
  • Skillet
  • mixing bowl

Method
 

  1. Mix marinade ingredients in a bowl until salt dissolves. Add lamb, mix to coat, then marinate at least 2 hours, preferably overnight, up to 24 hours.
  2. Brush BBQ bars with oil if required and heat to medium high (or heat 1/2 tbsp oil in skillet on stove on medium high).
  3. Cook lamb to your taste, about 3 minutes on each side for medium. Smashed garlic cloves and rosemary sprigs can be cooked for garnish.
  4. Transfer lamb to a plate, cover loosely with foil and rest for 5 minutes.
  5. Serve with sides of choice.

Nutrition

Serving: 1chopCalories: 313kcalCarbohydrates: 0.8gProtein: 42.3gFat: 14.5gSodium: 349mg

Notes

This Rosemary Grilled Lamb Chops recipe is perfect for various occasions and can be easily paired with a variety of sides to enhance your meal.

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