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Sweet Potato & Green Bean Tray Bake

Delicious Sweet Potato & Green Bean Tray Bake Recipe in 35 Minutes

This Sweet Potato & Green Bean Tray Bake is a vibrant dish that blends earthy flavors with a crunchy twist, perfect for quick weeknight dinners.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 281
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 large sweet potato (about 13 ounces)
  • 10 oz. green beans trimmed and cut in half
  • 2 tbsp olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ½ teaspoon sugar
  • black pepper to taste
  • ¾ cup pecans roughly chopped

Equipment

  • baking sheet
  • Large bowl
  • knife
  • cutting board

Method
 

  1. Preheat the oven to 425 degrees Fahrenheit.
  2. Cut the sweet potatoes into small ½ inch pieces. Trim and cut the green beans in half.
  3. In a large bowl, combine the sweet potatoes, green beans, olive oil, pecans, and seasonings. Toss well with a large spoon.
  4. Pour the vegetables onto a sheet pan and spread them around evenly. Roast in the oven for 20 minutes.

Nutrition

Serving: 1servingCalories: 281kcalCarbohydrates: 31gProtein: 5gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gSodium: 504mgPotassium: 598mgFiber: 7gSugar: 8gVitamin A: 19223IUVitamin C: 15mgCalcium: 40mgIron: 1mg

Notes

Feel free to customize by swapping olive oil for melted coconut oil or adding different spices and vegetables.

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