Preheat your oven to 375° F. Line a baking sheet with parchment paper.

Add your flour, baking powder, and high-protein yogurt to a large bowl. Stir until you get a scraggly dough. Dust your work surface with extra flour and dump the dough onto it. Shape the dough into a ball. If it is too sticky, add flour, 1 tablespoon at a time, until manageable.

Divide the dough into 4 equal pieces. Roll them into balls. Poke a hole in the center of each ball and stretch the hole to the size of a quarter. Place each bagel on the baking sheet.

Optional: Whisk together 2 tablespoons of yogurt, 1 tablespoon of olive oil, and 1 tablespoon of water. Brush the tops of each bagel with this mixture and sprinkle your favorite topping.

Bake the bagels on the top rack for 20 minutes. Then, raise the temperature to 400° F and bake for an additional 5 to 7 minutes. Allow to cool for about 10 minutes.