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Air Fryer Cabbage Wedges

Easy Air Fryer Cabbage Wedges Recipe for a Healthy Side Dish

Delight in these crispy, tender Air Fryer Cabbage Wedges, a healthy side dish that's easy to prepare and packed with flavor.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 wedges
Course: Appetizer, Side Dish
Cuisine: American
Calories: 66
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb green cabbage
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon whole grain dijon mustard
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon fine sea salt
  • ¼ teaspoon black pepper

Equipment

  • Air Fryer

Method
 

  1. Use a sharp knife to cut 4 (1-inch/2.5cm thick) wedges of cabbage. Spread the cabbage wedges in a single layer in an air fryer basket.
  2. In a small bowl, mix together olive oil, whole grain mustard, apple cider vinegar, garlic powder, smoked paprika, salt, and pepper.
  3. Brush the seasoning mix onto both sides of the cabbage wedges.
  4. Bake cabbage in an air fryer at 375°F (190°C) until crisp on the edges and tender in the middle, 8 to 10 minutes. Serve hot.

Nutrition

Serving: 1wedgeCalories: 66kcalCarbohydrates: 8gProtein: 2gFat: 4gSodium: 208mgFiber: 3gSugar: 4g

Notes

Feel free to customize the recipe with different mustards or spices, and consider sprinkling with Parmesan cheese before air frying for extra flavor.

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