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–+ servings

Easy Air Fryer Low Carb Meatballs

Delicious and easy-to-make low carb meatballs cooked in an air fryer, perfect for a healthy meal or snack.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Main
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Meatball Ingredients
  • 1 lb ground beef or ground turkey
  • 1/2 cup almond flour for binding
  • 1 large egg beaten
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup parmesan cheese grated

Method
 

Prepare the Meatballs
  1. In a large bowl, combine ground beef, almond flour, beaten egg, garlic powder, onion powder, Italian seasoning, salt, black pepper, and parmesan cheese. Mix until well combined.
  2. Form the mixture into meatballs, about 1 inch in diameter.
Cook the Meatballs
  1. Preheat the air fryer to 400°F (200°C).
  2. Place the meatballs in the air fryer basket in a single layer, making sure they are not touching.
  3. Cook for 10-15 minutes, or until the meatballs are browned and cooked through, reaching an internal temperature of 160°F (70°C).

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 5gProtein: 20gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 200IUCalcium: 150mgIron: 2mg

Notes

Serve with marinara sauce or over zucchini noodles for a complete low carb meal.

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