Ingredients
Equipment
Method
Cooking Instructions
- Heat olive oil in large skillet over medium high heat until shimmering.
- Add diced onion and bell peppers, cook for 4 to 5 minutes until softened.
- Add minced garlic, cook for 1 minute until fragrant.
- Add ground chicken, break into crumbles with wooden spoon.
- Season chicken with cajun seasoning, salt, and pepper while cooking.
- Cook for 6 to 8 minutes until chicken is completely browned and cooked through.
- Stir in tomato paste, cook for 1 minute to develop flavor.
- Add tomato sauce, Worcestershire sauce, and brown sugar.
- Mix everything together until well combined.
- Reduce heat to medium low, simmer for 8 to 10 minutes until thickened.
- Toast hamburger buns until golden brown.
- Spoon mixture onto bottom buns, top with cheese, add top buns and serve.
Nutrition
Notes
This dish is perfect for meal prep and can be customized with different meats, cheeses, or additional spices to suit your tastes. Store leftovers for up to four days in the fridge.
