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Fat-Free Greek Yogurt High-Protein Sandwich Bread

Fat-Free Greek Yogurt High-Protein Sandwich Bread

This Fat-Free Greek Yogurt High-Protein Sandwich Bread is a delicious, nutritious loaf packed with protein and flavor.
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 1 loaf
Course: Bread
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 cups all-purpose flour You can substitute with whole wheat flour if desired.
  • 1 tablespoon baking powder
  • 1.25 teaspoons salt
  • 0.5 teaspoon baking soda
  • 1.5 cups whole milk Can use low-fat or non-dairy milk.
  • 0.75 cups Greek yogurt Use fat-free for the healthiest option.

Equipment

  • Loaf pan
  • mixing bowls
  • whisk
  • Rubber spatula

Method
 

  1. Preheat the oven to 375°F (190°C). Line a 9x5 inch loaf pan with parchment paper. Set aside.
  2. In a large bowl, whisk together the flour, baking powder, salt, and baking soda.
  3. In a separate bowl, mix together the milk and Greek yogurt, then pour into the flour mixture.
  4. Combine the wet and dry ingredients with a rubber spatula until combined, then spread the thick dough evenly into the prepared loaf pan.
  5. Brush the top with a little milk and bake for 50 - 60 minutes, or until a tester inserted in the center comes out clean.
  6. If the top starts to get too dark, cover with a piece of foil for the remainder of the baking time.
  7. Let cool for 10 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1sliceCalories: 120kcalCarbohydrates: 22gProtein: 6gFat: 2gSaturated Fat: 0.5gCholesterol: 5mgSodium: 200mgPotassium: 150mgFiber: 1gSugar: 1gCalcium: 300mgIron: 1mg

Notes

This bread can be customized with herbs, spices, or honey for added flavor. Store leftovers in plastic wrap for up to three days or freeze for longer storage.

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