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–+ servings

Fish Cakes

Delicious and crispy fish cakes made with fresh fish, herbs, and spices, perfect for a light meal or appetizer.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: Seafood
Calories: 250

Ingredients
  

Fish Cake Mixture
  • 1 lb fresh fish fillets such as cod or salmon
  • 1 cup mashed potatoes preferably leftover
  • 1 large egg beaten
  • 1 tbsp fresh parsley chopped
  • 1 tbsp green onions chopped
  • 1 tsp lemon juice
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup bread crumbs for coating
For Frying
  • 1/4 cup vegetable oil for frying

Method
 

Prepare the Fish Cake Mixture
  1. In a mixing bowl, combine the fresh fish fillets, mashed potatoes, beaten egg, parsley, green onions, lemon juice, salt, and black pepper. Mix until well combined.
  2. Form the mixture into patties, about 2-3 inches in diameter.
  3. Coat each patty in bread crumbs, pressing gently to adhere.
Fry the Fish Cakes
  1. Heat vegetable oil in a frying pan over medium heat.
  2. Add the fish cakes to the pan, cooking in batches if necessary, and fry for about 4-5 minutes on each side or until golden brown.
  3. Remove from the pan and drain on paper towels.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Serve with tartar sauce or a squeeze of lemon for added flavor.

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