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–+ servings

Fried Squash

Crispy and golden fried squash, a delicious side dish perfect for summer meals.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 200

Ingredients
  

Squash
  • 2 medium yellow squash sliced into 1/4 inch rounds
  • 1 cup all-purpose flour for coating
  • 1 cup buttermilk for dipping
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
  • 1 cup vegetable oil for frying

Method
 

Preparation
  1. Slice the yellow squash into 1/4 inch rounds and set aside.
  2. In a mixing bowl, combine flour, salt, and pepper.
  3. Dip each squash slice into buttermilk, then dredge in the flour mixture, coating well.
Frying
  1. Heat vegetable oil in a frying pan over medium heat.
  2. Once the oil is hot, carefully add the coated squash slices in batches, avoiding overcrowding.
  3. Fry until golden brown, about 3-4 minutes per side.
  4. Remove the fried squash with a slotted spoon and drain on paper towels.
Serving
  1. Serve hot as a side dish, optionally with a dipping sauce.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

For extra flavor, consider adding garlic powder or paprika to the flour mixture.

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