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–+ servings

Grilled Balsamic Sandwich Melt

A deliciously melty sandwich featuring grilled vegetables and a tangy balsamic glaze, perfect for a quick meal.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 cup Zucchini, sliced
  • 1 cup Red bell pepper, sliced
  • 1 cup Mushrooms, sliced
  • 1 cup Red onion, sliced
Sandwich Components
  • 8 slices Whole grain bread
  • 1 cup Mozzarella cheese, shredded
  • 1 tablespoon Olive oil for grilling
  • 1 tablespoon Balsamic vinegar
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black pepper to taste

Method
 

Prepare the Vegetables
  1. Preheat the grill pan over medium heat. In a bowl, combine the sliced zucchini, red bell pepper, mushrooms, and red onion.
  2. Drizzle with olive oil, balsamic vinegar, oregano, salt, and pepper. Toss to coat evenly.
Grill the Vegetables
  1. Add the vegetables to the grill pan and cook for about 5-7 minutes, stirring occasionally, until they are tender and have grill marks.
Assemble the Sandwiches
  1. On four slices of bread, layer the grilled vegetables and sprinkle with mozzarella cheese. Top with the remaining slices of bread.
Grill the Sandwiches
  1. Return the sandwiches to the grill pan and cook for 3-4 minutes on each side, or until the bread is golden brown and the cheese is melted.
Serve
  1. Remove from the grill, cut in half, and serve warm.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 40gProtein: 12gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 25mgSodium: 600mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 15IUVitamin C: 80mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize the vegetables based on your preference or seasonal availability.

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