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–+ servings

Grilled BBQ Chicken

Juicy and flavorful grilled chicken coated in a tangy BBQ sauce, perfect for summer cookouts.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces Chicken Breasts boneless and skinless
BBQ Sauce
  • 1 cup BBQ Sauce store-bought or homemade
Spices
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper

Method
 

Prepare the Chicken
  1. Preheat the grill to medium-high heat.
  2. In a mixing bowl, combine garlic powder, onion powder, paprika, salt, and black pepper.
  3. Rub the spice mixture evenly over the chicken breasts.
Grill the Chicken
  1. Place the chicken on the grill and cook for about 6-7 minutes on each side.
  2. During the last few minutes of cooking, brush BBQ sauce onto the chicken.
  3. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
Serve
  1. Remove the chicken from the grill and let it rest for 5 minutes before serving.
  2. Serve with additional BBQ sauce on the side if desired.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 500mgSugar: 8gVitamin A: 500IUCalcium: 20mgIron: 1mg

Notes

For extra flavor, marinate the chicken in BBQ sauce for a few hours before grilling.

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