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Grilled Ranch Garlic Parmesan Chicken Skewers

Grilled Ranch Garlic Parmesan Chicken Skewers

This delicious recipe for Grilled Ranch Garlic Parmesan Chicken Skewers offers a perfect blend of savory flavors that will have your taste buds dancing.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 6 skewers
Course: Dinner
Cuisine: American
Calories: 380

Ingredients
  

Chicken
  • 2 lbs chicken tenders thighs or breast
  • 2 tbsp olive oil
  • 1 stick butter
  • 8-10 cloves garlic minced
  • 1/2 cup parmesan grated
  • 1 tbsp hot sauce
  • 2 teaspoons red pepper flakes
  • 1/3 cup fresh parsley minced
  • 1 tbsp dry ranch seasoning
  • 1 teaspoon dried dill
  • 1/2 teaspoon onion powder
  • 1.5 tbsp dry ranch seasoning
  • 1 teaspoon dried dill
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Equipment

  • Air Fryer
  • Wooden skewers
  • microwave-safe bowl

Method
 

Preparation
  1. Soak wooden skewers in water for at least 30 minutes.
  2. Combine chicken seasoning mixture in a small bowl; set aside.
  3. Cut chicken into 3" pieces and toss in olive oil and spices to coat well.
  4. Pack chicken tightly onto skewers, ensuring no gaps.
Cooking
  1. For the Garlic Parmesan Butter Sauce, heat butter and garlic in a microwave-safe bowl until partially melted. Add red pepper flakes, hot sauce, seasonings, and parmesan; whisk until combined.
  2. Reserve 1/3 of the sauce for basting cooked chicken.
  3. Cook 2-3 skewers at a time in an air fryer at 400 degrees for 5 minutes.
  4. Flip skewers, baste with reserved sauce, and cook for an additional 2 minutes.
  5. Flip again, baste with more sauce, and cook for another 5-6 minutes or until internal temperature reaches 165 degrees.
  6. After cooking, baste with the reserved garlic sauce and sprinkle with extra parmesan.

Nutrition

Serving: 1skewerCalories: 380kcalCarbohydrates: 2gProtein: 28gFat: 28gSaturated Fat: 12gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 350mgVitamin A: 800IUCalcium: 200mgIron: 1.5mg

Notes

Feel free to swap chicken for shrimp or vegetables for a delightful twist. Store leftovers in an airtight container in the fridge for up to three days, and reheat in the oven at 350°F for about 10 minutes to maintain juiciness.

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