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–+ servings

Grilled Salmon with Lemon and Herbs

A delicious and healthy grilled salmon recipe, seasoned with fresh herbs and lemon, perfect for a light dinner.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salmon Fillets
  • 4 pieces salmon fillets skin-on or skinless
Marinade
  • 1/4 cup olive oil extra virgin
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons fresh dill chopped
  • 2 teaspoons fresh parsley chopped
  • 2 cloves garlic minced
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground

Method
 

Prepare the Marinade
  1. In a mixing bowl, combine olive oil, lemon juice, dill, parsley, garlic, salt, and pepper.
Marinate the Salmon
  1. Place the salmon fillets in the marinade and let them sit for at least 15 minutes.
Preheat the Grill
  1. Preheat the grill to medium-high heat.
Grill the Salmon
  1. Remove the salmon from the marinade and place it on the grill, skin-side down. Grill for about 5-6 minutes on each side, or until the salmon flakes easily with a fork.
Serve
  1. Remove from the grill and serve immediately with lemon wedges and additional herbs if desired.

Nutrition

Serving: 1servingCalories: 350kcalProtein: 34gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 14gCholesterol: 70mgSodium: 400mgPotassium: 800mgVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

For best results, use fresh salmon and adjust the seasoning according to your taste.

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