Honey Curry Roasted Cauliflower

A flavorful dish that combines honey and curry spices to create a delightful roasted cauliflower experience.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Side Dish

Cuisine: Fusion

Calories: 150

Ingredients Method Nutrition Notes

Ingredients

For the Cauliflower

1 head Cauliflower florets choose fresh, firm heads for the best texture
2 tablespoons Olive oil enhances the roasted flavor and helps the spices adhere
2 tablespoons Honey adds a touch of sweetness that beautifully balances the curry spices
1 tablespoon Curry powder the star seasoning that gives this dish its warmth and depth
1 teaspoon Salt a pinch to enhance all the natural flavors in the cauliflower

For Garnish

1/4 cup Fresh cilantro brightens up the dish with a refreshing herbal note
2 pieces Lime wedges serve on the side for an extra burst of acidity

Method

Preparation

Preheat your oven to 425°F (220°C).
Prepare the cauliflower by cutting it into bite-sized florets.
Mix the honey and curry powder in a large bowl, adding a pinch of salt and pepper.
Toss the cauliflower florets in the honey curry mixture until well coated.
Spread the coated cauliflower evenly on a baking sheet lined with parchment paper.
Roast in the preheated oven for about 25-30 minutes, or until tender and golden brown, tossing halfway through.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 200mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 70mgCalcium: 50mgIron: 1mg

Notes

Drizzle with additional honey before serving for an extra touch of sweetness.

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