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Asian BBQ Salmon and Brussels Sprouts

Honey Garlic Salmon with Brussels

Delicious Asian BBQ Salmon and Brussels Sprouts in 35 minutes is a flavorful dish that combines salmon and roasted brussels sprouts tossed in a honey garlic sauce.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 cloves garlic
  • 1/4 cup low-sodium soy sauce
  • 1/3 cup honey
  • freshly cracked black pepper
  • 1 filet (2 pounds) salmon about 1 1/2 inches thick
  • 1 pound brussels sprouts cut in half or quartered
  • lemon wedges for spritzing
  • fresh herbs like basil, oregano, chives for topping

Equipment

  • Oven
  • Sheet pan
  • whisk
  • Small Bowl

Method
 

  1. Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper or foil. Cut the brussels sprouts into small pieces.
  2. In a small bowl, whisk together the garlic, soy sauce, and honey. Place the salmon filet in the center of the sheet.
  3. Toss the brussels sprouts with half of the honey garlic mixture and spread them around the salmon. Brush the remaining honey garlic mixture over the salmon and add freshly cracked pepper on top.
  4. Roast the salmon and brussels for 15 minutes, until the salmon easily flakes with a fork and the brussels begin to caramelize. Remove and slice the salmon into pieces.
  5. Serve immediately with a sprinkling of herbs, a spritz of lemon, and extra sauce.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 60mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 20gVitamin A: 300IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

This dish is versatile; feel free to substitute salmon with trout or chicken, and experiment with additional veggies or sweeteners like maple syrup. Store leftovers in an airtight container and reheat gently to maintain texture.

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