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–+ servings

Korean Beef and Rice

A delicious and savory Korean dish featuring marinated beef served over rice, perfect for a quick weeknight meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Korean
Calories: 450

Ingredients
  

Beef Marinade
  • 1 lb ground beef preferably lean
  • 1/4 cup soy sauce low sodium recommended
  • 2 tbsp brown sugar
  • 1 tbsp sesame oil
  • 3 cloves garlic minced
  • 1 tbsp ginger grated
  • 1 tbsp green onion chopped, for garnish
Rice
  • 2 cups white rice uncooked
  • 4 cups water
Vegetables
  • 1 cup broccoli cut into florets
  • 1 cup carrots sliced
  • 1 cup bell pepper sliced

Method
 

Prepare the Rice
  1. Rinse the rice under cold water until the water runs clear. Combine the rice and water in a rice cooker and cook according to the manufacturer's instructions.
Cook the Beef
  1. In a mixing bowl, combine the ground beef, soy sauce, brown sugar, sesame oil, garlic, and ginger. Mix well and let marinate for 10 minutes.
  2. Heat a skillet over medium-high heat. Add the marinated beef and cook until browned and cooked through, about 5-7 minutes.
Stir-Fry the Vegetables
  1. In the same skillet, add the broccoli, carrots, and bell pepper. Stir-fry for about 5 minutes until the vegetables are tender-crisp.
Serve
  1. Serve the cooked beef over a bed of rice and top with stir-fried vegetables. Garnish with chopped green onions.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 40mgCalcium: 30mgIron: 3mg

Notes

Feel free to customize the vegetables based on your preference or what's in season.

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