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–+ servings

Low-Carb Air Fryer Meatballs

Deliciously juicy and packed with flavor, these low-carb meatballs are perfect for busy weeknights and can be paired with various sides.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground beef Choose a lean cut for a healthier option.
  • 1/2 cup Almond flour A fantastic low-carb binder.
  • 1/4 cup Parmesan cheese Can swap with nutritional yeast for dairy-free.
  • 1 large Egg Helps bind everything together.
  • 1 tsp Garlic powder Enhances flavor.
  • 1 tsp Onion powder Brings out sweetness.
  • 1 tsp Italian seasoning Captures the essence of Italian cuisine.
  • 1 tsp Salt
  • 1 tsp Pepper
For the Sauce
  • 1 cup Sugar-free marinara sauce Keeps it low-carb.
  • 1/4 cup Fresh basil Adds a pop of freshness.

Method
 

Preparation
  1. Mix the ground meat, egg, and seasonings in a large bowl until well combined.
  2. Shape the mixture into small meatballs, about an inch in diameter.
  3. Preheat your air fryer to 375°F for about 5 minutes.
  4. Arrange the meatballs in a single layer in the air fryer basket.
  5. Cook for 12-15 minutes, shaking the basket halfway through.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 5gProtein: 20gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

Serve with fresh parsley for a pop of color and flavor.

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