Go Back
–+ servings
Meatball and Courgette Orzo Broth

Meatballs with Pesto and Broth

Delicious Meatball and Courgette Orzo Broth with Pesto is a comforting dish perfect for any cozy dinner.
Prep Time 45 minutes
Cook Time 30 minutes
Chill Time 15 minutes
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Soups
Cuisine: Italian
Calories: 450

Ingredients
  

Meatball Mixture
  • 1 tsp fennel seeds
  • ½ tsp chilli flakes
  • ½ cup onion, grated
  • 80 g fresh white breadcrumbs
  • 40 ml milk
  • 500 g pork mince
  • 30 g Parmigiano Reggiano, grated
  • 1 handful parsley, finely chopped
Pesto
  • 50 g pine nuts toasted
  • 2 bunches basil
  • 1 clove garlic peeled
  • 60 ml olive oil for blending
Broth and Vegetables
  • 1 medium fennel, finely diced
  • 4 small courgettes, sliced
  • 200 g orzo
  • 1.4 l chicken stock
  • 1 piece Parmigiano Reggiano rind
  • to taste salt
  • to taste pepper
  • 2 tbsp olive oil for frying

Equipment

  • Large frying pan
  • food processor
  • large saucepan

Method
 

Meatball Preparation
  1. Grate your onion into a medium-sized bowl, then add your breadcrumbs and milk. Mix until combined.
  2. Add both types of mince to the bowl along with parsley, fennel seeds, chilli flakes, and 1 tsp of salt. Grate in the Parmigiano Reggiano and mix well with your hands.
  3. Roll the mixture into 12 equal-sized balls and refrigerate for at least 15 minutes to set.
Pesto Preparation
  1. Toast pine nuts in a dry frying pan over medium heat for 2 minutes. Allow to cool slightly.
  2. In a food processor, combine the toasted pine nuts, basil, garlic, and remaining Parmigiano Reggiano. Process while slowly drizzling in 60ml of olive oil until you have a vibrant green sauce. Season with salt and pepper.
Cooking Process
  1. Heat a large frying pan over medium-high heat and fry the meatballs for a couple of minutes on each side until browned, but not cooked through.
  2. In a large saucepan, heat 2 tbsp of olive oil and fry the fennel for 10 minutes until softened and starting to caramelize. Add the courgettes and cook for an additional 5 minutes.
  3. Pour the orzo into the chicken stock and gently nestle the meatballs into the pan, along with the Parmigiano Reggiano rind. Simmer for 8 minutes.
  4. Season the broth to taste, remove the rind, and serve in bowls topped with pesto.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 700IUVitamin C: 20mgCalcium: 200mgIron: 3mg

Notes

Customize ingredients based on preference; you can swap pork with beef or turkey, add spinach, or modify herbs in the pesto to keep it fresh and exciting.

Tried this recipe?

Let us know how it was!