Go Back
+ servings
Orange Maple Glazed Brussels Sprouts with Cranberries

Orange Maple Glazed Brussels Sprouts With Cranberries

Delight in the flavors of Orange Maple Glazed Brussels Sprouts with Cranberries, a perfect mix of sweet, tangy, and savory.
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings: 5 servings
Course: Dinner
Cuisine: American
Calories: 230

Ingredients
  

  • 1.5 pounds Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • to taste Salt
  • to taste Black pepper
  • 3 tablespoons pure maple syrup
  • 2 tablespoons freshly squeezed orange juice
  • 1 teaspoon orange zest
  • 1 teaspoon Dijon mustard
  • 1 tablespoon butter, melted
  • 1 clove garlic, minced
  • 0.5 cup dried cranberries
  • 0.25 cup toasted pecans or walnuts, chopped optional

Equipment

  • Large bowl
  • baking sheet
  • small saucepan

Method
 

  1. Preheat your oven to 400°F (200°C). Toss the halved Brussels sprouts with olive oil, salt, and pepper in a large bowl. Spread the sprouts in a single layer on a baking sheet, cut side down. Roast for 20–25 minutes, flipping halfway through, until golden brown and crispy on the edges.
  2. In a small saucepan over low heat, whisk together the maple syrup, orange juice, orange zest, Dijon mustard, melted butter, and minced garlic. Simmer for 2–3 minutes until slightly thickened. Remove from heat and set aside.
  3. Transfer the roasted Brussels sprouts to a serving dish. Drizzle the warm orange maple glaze over the sprouts and toss to coat evenly. Sprinkle with dried cranberries and toasted nuts (if using). Serve warm.

Nutrition

Serving: 1servingCalories: 230kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 150mgPotassium: 500mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

For a twist, consider substituting dried cranberries with fresh pomegranate seeds or adding bacon bits for extra flavor. Store leftovers in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!