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–+ servings
Roasted Butternut Squash

Perfectly Roasted Butternut Squash with Garlic and Herbs

This roasted butternut squash is a delightful mix of flavors and textures, perfect for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 147

Ingredients
  

  • 1 medium butternut squash (2-3 pounds)
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon cracked black pepper (or 1/4 teaspoon ground black pepper)
  • 1 teaspoon dried Italian seasoning (or Herbs de Provence)
  • 1 teaspoon garlic powder
  • 4 tablespoons butter optional

Equipment

  • baking sheet
  • Medium Saucepan
  • knife
  • cutting board

Method
 

  1. Preheat oven to 425 degrees and grease a large baking sheet.
  2. Peel butternut squash, slice down the middle lengthwise, scoop out the seeds and innards, and discard. Chop into 1-inch pieces and arrange in a single layer on prepared baking sheet.
  3. Drizzle olive oil over squash, then toss to coat in the olive oil.
  4. Season with salt, pepper, dried herbs, and garlic powder.
  5. Bake for 20-25 minutes until squash is very tender and begins to brown on the edges. Serve immediately, or if using the butter, proceed with the next step.
  6. Melt butter in a medium saucepan over medium-high heat. Bring to a simmer and continue to cook just until the butter darkens from pale yellow to a dark golden color. Remove from heat and transfer to a bowl.
  7. Spoon browned butter over squash and serve immediately.

Nutrition

Serving: 1servingCalories: 147kcalCarbohydrates: 15gProtein: 2gFat: 10gSodium: 404mgFiber: 3gSugar: 3g

Notes

Feel free to customize your roasted butternut squash by adding spices, nuts for crunch, or using maple syrup for sweetness.

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