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–+ servings

Pico de Gallo

A fresh and zesty Mexican salsa made with ripe tomatoes, onions, cilantro, lime juice, and jalapeños.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Condiment
Cuisine: Mexican
Calories: 30
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 4 medium ripe tomatoes diced
  • 1 medium onion finely chopped
  • 1/2 cup fresh cilantro chopped
  • 1 medium jalapeño seeded and minced
Seasoning
  • 1 medium lime juiced
  • 1/2 teaspoon salt

Method
 

Preparation
  1. Dice the tomatoes and place them in a mixing bowl.
  2. Finely chop the onion and add it to the bowl.
  3. Chop the cilantro and add it to the mixture.
  4. Seed and mince the jalapeño, then add it to the bowl.
  5. Squeeze the juice of one lime over the mixture.
  6. Sprinkle with salt and mix all ingredients thoroughly.
  7. Let the pico de gallo sit for 10 minutes to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 30kcalCarbohydrates: 6gProtein: 1gSodium: 120mgPotassium: 250mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 0.5mg

Notes

Pico de Gallo can be served with tortilla chips or as a topping for tacos and grilled meats.

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