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–+ servings

Roasted Asparagus & Carrots

A delicious and healthy side dish featuring tender roasted asparagus and sweet carrots, seasoned to perfection.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 bunch Asparagus Trimmed
  • 4 medium Carrots Peeled and sliced
Seasoning
  • 2 tablespoons Olive Oil Extra virgin
  • 1 teaspoon Salt To taste
  • 1 teaspoon Black Pepper Freshly ground
  • 1 teaspoon Garlic Powder

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, combine the asparagus and carrots.
  3. Drizzle with olive oil and sprinkle with salt, pepper, and garlic powder. Toss to coat evenly.
Roasting
  1. Spread the vegetables in a single layer on a baking sheet.
  2. Roast in the preheated oven for 20 minutes, or until tender and slightly caramelized.
  3. Remove from the oven and serve warm.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 184IUVitamin C: 15mgCalcium: 4mgIron: 6mg

Notes

For added flavor, consider adding lemon zest or fresh herbs before serving.

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