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–+ servings

Roasted Asparagus with Garlic and Parmesan

A simple yet elegant dish featuring tender roasted asparagus, infused with garlic and topped with freshly grated Parmesan cheese.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Asparagus
  • 1 pound asparagus trimmed
  • 2 tablespoons olive oil extra virgin
  • 3 cloves garlic minced
  • 1/4 cup Parmesan cheese grated
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground

Method
 

Preparation
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, combine the asparagus, olive oil, minced garlic, salt, and black pepper. Toss to coat evenly.
Roasting
  1. Spread the asparagus in a single layer on a baking sheet.
  2. Roast in the preheated oven for 12-15 minutes, until tender and slightly crispy.
  3. Remove from the oven and sprinkle with grated Parmesan cheese. Return to the oven for an additional 2 minutes to melt the cheese.
Serving
  1. Serve warm as a side dish.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 6gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 700IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Notes

For added flavor, consider drizzling with lemon juice before serving.

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