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Salted Caramel Overnight Oats

Salted Caramel Overnight Oats

Indulge in these Salted Caramel Overnight Oats, a sweet and satisfying breakfast treat that’s easy to make and delicious to eat.
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Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings: 1 serving
Course: Breakfast
Cuisine: American
Calories: 277
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats and Toppings
  • 1/3 cup rolled oats
  • 1/4 cup unsweetened almond milk
  • 2 Tbsp caramel flavored almond creamer
  • 1 Tbsp chia seeds
  • 1/2 banana, mashed
  • 1/2 tsp cinnamon
  • toppings (cacao nibs, chopped cashews, banana slices & caramel sauce)
Caramel Sauce
  • 1 cup full fat coconut milk
  • 1/3 cup coconut sugar
  • 1/2 tsp sea salt
  • 1/2 tsp vanilla extract optional

Equipment

  • Saucepan
  • mixing bowl
  • airtight container

Method
 

Preparation
  1. Combine all ingredients (except for toppings) mixing well, cover tightly with a lid or plastic wrap and refrigerate overnight.
  2. To make the caramel sauce, combine coconut milk, coconut sugar and sea salt in a small saucepan and bring to a boil over medium-high heat. Once it starts to boil, reduce the heat and let the sauce simmer for about 40 minutes, stirring occasionally.
  3. Remove caramel sauce from heat and mix in the vanilla extract. Sauce will thicken as it cools.
  4. Spoon a tablespoon or two over top of the oats and store the leftover caramel sauce in a sealed airtight container in the fridge.
  5. Top the overnight oats with cacao nibs, chopped nuts and banana slices if desired. Enjoy!

Nutrition

Serving: 1servingCalories: 277kcalCarbohydrates: 45.5gProtein: 5.9gFat: 8.4gSodium: 362.3mgFiber: 8.4gSugar: 8.6g

Notes

For variations, consider swapping almond milk for coconut or soy milk, and trying different nut toppings or fruits to personalize your breakfast experience.

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