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–+ servings
Sautéed Zucchini, Mushrooms & Onions

Sautéed Zucchini, Mushrooms & Onions for a Healthy Side Dish

This simple sautéed zucchini, mushrooms, and onions dish showcases vibrant flavors and textures, perfect for any meal.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 37

Ingredients
  

  • 2 teaspoons extra-virgin olive oil
  • 2 small zucchini julienned
  • 1.5 cups sliced mushrooms
  • 2 teaspoons chopped fresh basil
  • Salt to taste
  • freshly ground pepper to taste

Equipment

  • large nonstick skillet

Method
 

  1. Heat oil in a large nonstick skillet over high heat.
  2. Add zucchini and cook, stirring, for 2 minutes.
  3. Add mushrooms and basil and cook, stirring, until softened, about 1 minute.
  4. Season with salt and pepper.

Nutrition

Serving: 1servingCalories: 37kcalCarbohydrates: 3gProtein: 3gFat: 2g

Notes

Feel free to customize with garlic or other herbs like oregano or thyme. Add a splash of balsamic vinegar for extra flavor.

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