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Savory Greek Chicken Meatballs with Zesty Lemon Orzo

Savory Greek Chicken Meatballs with Zesty Lemon Orzo

Delight in Savory Greek Chicken Meatballs with Zesty Lemon Orzo, a quick and flavorful dish perfect for family dinners.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Greek
Calories: 409

Ingredients
  

Meatball Mixture
  • 1 lb ground chicken
  • ⅓ cup almond flour or ¼ cup finely chopped walnuts or pecans
  • ¼ cup fresh parsley chopped
  • 2 tsp fresh dill chopped
  • 3 cloves garlic minced
  • ¼ cup feta cheese crumbled
  • ½ tbsp onion powder or scallion, finely chopped or red onion
  • 2 tsp dried oregano
  • 1 tsp ground cumin
  • ½ tsp salt
  • ½ tsp freshly cracked pepper
  • 1 piece lemon zest
  • 1 tbsp extra virgin olive oil
Lemon Orzo
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 piece lemon juiced
  • 1 tbsp extra virgin olive oil
  • ⅓ cup feta cheese crumbled
  • to taste salt
  • for garnish fresh parsley chopped

Equipment

  • Skillet
  • mixing bowl

Method
 

Preparing the Meatballs
  1. In a bowl, combine all the meatball ingredients. Then form into 1½-2-inch meatballs. Salt the meatballs with a pinch of salt before searing.
  2. Heat olive oil in a skillet over medium heat. Sear meatballs for 3-4 minutes until browned, then cover and cook 5-6 minutes until cooked through. Remove meatballs and set aside.
Cooking the Orzo
  1. In the same skillet, bring chicken broth to a boil. Add orzo and cook for 8-10 minutes until tender.
  2. Stir lemon juice and olive oil into the orzo.
Serving
  1. Serve the orzo with meatballs and crumbled feta on top, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 409kcalCarbohydrates: 36gProtein: 29gFat: 13gSaturated Fat: 3gFiber: 3gSugar: 2gCalcium: 15mgIron: 10mg

Notes

These meatballs are great for meal prep and can be customized with different meats or additional ingredients like olives or sun-dried tomatoes. Always taste the mixture before cooking and adjust seasoning as needed.

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