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–+ servings

Strawberry Kiwi Smoothie

A refreshing and nutritious smoothie made with fresh strawberries and kiwis, perfect for a healthy breakfast or snack.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 cups fresh strawberries hulled and sliced
  • 2 medium kiwis peeled and chopped
Liquids
  • 1 cup orange juice
  • 1 cup Greek yogurt plain or vanilla
Sweetener
  • 1 tablespoon honey optional, adjust to taste
Ice
  • 1 cup ice cubes optional, for a thicker texture

Method
 

Blend Ingredients
  1. Add the strawberries, kiwis, orange juice, Greek yogurt, honey, and ice cubes (if using) to the blender.
  2. Blend on high until smooth and creamy, about 1-2 minutes.
  3. Taste and adjust sweetness if necessary by adding more honey.
  4. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 5gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 3gSugar: 20gVitamin A: 300IUVitamin C: 70mgCalcium: 150mgIron: 0.5mg

Notes

For a vegan version, substitute Greek yogurt with a plant-based yogurt and honey with maple syrup.

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