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–+ servings

Stuffed Pepper Soup

A hearty and flavorful soup that captures the essence of stuffed peppers in a comforting bowl.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American
Calories: 350

Ingredients
  

Vegetables
  • 1 medium onion diced
  • 1 medium green bell pepper diced
  • 1 medium red bell pepper diced
  • 2 cloves garlic minced
Protein
  • 1 pound ground beef or turkey
Liquids
  • 4 cups beef broth
  • 1 can diced tomatoes 14.5 oz
  • 1 cup water
Seasonings
  • 1 tablespoon Italian seasoning
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
Grains
  • 1 cup uncooked rice white or brown

Method
 

Prepare the Ingredients
  1. Dice the onion, green bell pepper, and red bell pepper. Mince the garlic.
Cook the Meat
  1. In a large pot, brown the ground beef over medium heat until fully cooked. Drain excess fat.
Add Vegetables
  1. Add the diced onion, bell peppers, and minced garlic to the pot. Sauté until the vegetables are tender, about 5 minutes.
Combine Ingredients
  1. Stir in the beef broth, diced tomatoes, water, Italian seasoning, salt, and pepper. Bring to a boil.
Cook the Soup
  1. Add the uncooked rice, reduce heat, and let simmer for 20 minutes or until rice is tender.
Serve
  1. Taste and adjust seasoning if necessary. Serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 90mgCalcium: 50mgIron: 3mg

Notes

This soup can be made ahead of time and stored in the refrigerator for up to 3 days. It also freezes well.

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