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–+ servings

Sunday Sauce Italian

A rich and hearty Italian tomato sauce, perfect for Sunday family dinners, traditionally served with pasta or meat.
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 servings
Course: Main Course, Sauce
Cuisine: Italian
Calories: 350

Ingredients
  

Base Ingredients
  • 2 tablespoons Olive Oil For sautéing
  • 1 large Onion Chopped
  • 4 cloves Garlic Minced
  • 2 cans Crushed Tomatoes 28 oz each
  • 1 tablespoon Tomato Paste
  • 1 teaspoon Sugar To balance acidity
Herbs and Spices
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Basil
  • 1 teaspoon Salt To taste
  • 1/2 teaspoon Black Pepper Freshly ground
Meat (optional)
  • 1 pound Italian Sausage Sliced
  • 1 pound Meatballs Homemade or store-bought

Method
 

Prepare the Base
  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.
  2. Add the minced garlic and cook for another minute until fragrant.
  3. Stir in the crushed tomatoes, tomato paste, and sugar. Mix well.
Add Herbs and Simmer
  1. Add the dried oregano, basil, salt, and black pepper. Stir to combine.
  2. Bring the sauce to a simmer, then reduce the heat to low and cover. Let it cook for at least 2 hours, stirring occasionally.
Add Meat (if using)
  1. If using sausage and meatballs, add them to the sauce during the last hour of cooking.
  2. Taste and adjust seasoning if necessary before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 20gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 80mgIron: 2mg

Notes

This sauce can be made ahead of time and freezes well. Serve over your favorite pasta or use as a base for other dishes.

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