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–+ servings

Sweet Potato Party Skewers

Bursting with flavor, these skewers are perfect for any gathering, easy to make, and versatile enough to suit any palate.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: American
Calories: 150

Ingredients
  

For the Skewers
  • 2 medium sweet potatoes peeled and cut into 1-inch cubes
  • 1 cup bell peppers cut into chunks
  • 1 medium red onion cut into chunks
  • 2 tablespoons olive oil or avocado oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
For the Marinade
  • 2 tablespoons lemon juice or lime juice
  • 1 tablespoon honey or maple syrup use maple syrup for vegan option
  • to taste salt & pepper

Method
 

Preparation
  1. Preheat your oven to 400°F.
  2. Prepare the sweet potatoes by peeling and cutting them into even cubes, about 1-inch in size.
  3. Boil the sweet potato cubes in salted water for about 10 minutes until they are just tender but not fully cooked.
  4. Skewer the sweet potato pieces onto wooden or metal skewers, alternating with colorful veggies like bell peppers and red onions.
  5. Drizzle olive oil and sprinkle salt, pepper, and your favorite spices over the skewers. Toss gently to coat every piece evenly.
  6. Roast in the preheated oven for around 20-25 minutes, turning halfway through until they are golden brown and slightly crispy on the edges.

Nutrition

Serving: 1skewerCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 12000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Serve with a yogurt dip for an extra layer of creaminess.

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