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+ servings

Tex-Mex Chopped Chicken Salad

A flavorful and refreshing salad packed with grilled chicken, fresh veggies, and a zesty dressing, perfect for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Tex-Mex
Calories: 350

Ingredients
  

For the Salad
  • 2 cups cooked chicken breast diced
  • 4 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 medium avocado diced
  • 1 can black beans rinsed and drained
  • 1 cup corn kernels fresh or canned
  • 1/2 medium red onion thinly sliced
  • 1/4 cup cilantro chopped
For the Dressing
  • 1/4 cup olive oil
  • 2 tablespoons lime juice freshly squeezed
  • 1 teaspoon chili powder
  • to taste salt
  • to taste pepper

Method
 

Preparation
  1. Grill or pan-sear chicken breasts until golden brown and cooked through, about 6-7 minutes per side. Let rest before chopping.
  2. Dice fresh bell peppers, red onion, and ripe tomatoes.
  3. In a small bowl, whisk together lime juice, olive oil, cumin, and a pinch of salt.
  4. In a large bowl, toss together the chopped chicken, veggies, and black beans. Pour the dressing over and mix well.
  5. Top with crispy tortilla strips or crushed tortilla chips before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Garnish with fresh cilantro for an extra burst of flavor.

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